Neekee Lakhhi

Somatic Trauma

A believer in integrity, impact, and the quiet power of being yourself.

Writer. Guide. Creator.

Old soul in a modern life.

Rooted in lived experience, well-living, and intentional presence.

I teach, create, and share from lived experience — shaped by healing, spiritual inquiry, and a commitment to service. My work is grounded, thoughtful, and intentionally simple, offering space to slow down and reconnect.

Somatic Trauma

Informed Coach

for therapists

Somatic Trauma

Certified Somatic Trauma Informed Coach

This is a space rooted in presence, creativity, and well-living.

Work With Me

If you’re drawn to a slower pace, grounded spirituality, and a space that feels safe and human — you’re in the right place.

I offer a few ways to work together through yoga, retreat teaching, and speaking. My approach is simple, supportive, and rooted in authentic connection.

Yoga

I teach grounded, meditative yoga that prioritizes safety, awareness, and presence, and nervous system regulation.

Retreat Teaching

I’m best suited for environments that value depth without heaviness, structure without rigidity, and spirituality that feels grounded and accessible.

Public Speaking

I speak at retreats, community spaces, and curated events on topics related to healing, self-trust, spiritual awakening, and living with awareness in the modern world.

about Neekee

Sharing a journey of presence, creativity, and living well - built from real life and guided by care.

I didn’t come to this work because it was trendy. I came to it because life asked me to slow down, listen, and rebuild myself from the inside out.

I was born in North India and grew up between cultures, expectations, and identities. From a young age, I learned how to adapt, carry responsibility, and meet expectations — often before I fully understood myself. Over time, that way of living took a quiet but steady toll.

Before this chapter, my life looked very different. I spent years in high-pressure professional environments, working across business and consulting roles where long hours, constant responsibility, and performance were the norm. From the outside, everything appeared stable and successful. Internally, I felt increasingly disconnected, exhausted, and unfulfilled.

Available for Intentional Offerings

Practices and conversations designed to support presence and connection.
Shared slowly, with depth, warmth, and intention.

Private sessions

Small group classes

Pop-up offerings

Book Session

Work With Me

Sharing a journey of presence, creativity, and living well - built from real life and guided by care.

Service

1.1 Yoga

I teach grounded, meditative yoga that prioritizes safety, awareness, and presence, and nervous system regulation. My approach is traditional yet adaptable, supporting both beginners and experienced practitioners who value depth without intensity— with space for breath, stillness, and genuine connection.

Service

Yoga

Service

Retreat Teaching

Service

Public Speaking

I speak at retreats, community spaces, and curated events on topics related to healing, self-trust, spiritual awakening, and living with awareness in the modern world. My speaking style is conversational and relatable, shaped by lived experience rather than theory and focused on creating reflection, clarity, and meaningful dialogue.

Work With Me

Sharing a journey of presence, creativity, and living well - built from real life and guided by care.

Beginnings

About Neekee Lakhhi

I didn’t come to this work because it was trendy. I came to it because life asked me to slow down, listen, and rebuild myself from the inside out. I was born in North India and grew up between cultures, expectations, and identities. From a young age, I learned how to adapt, carry responsibility, and meet expectations — often before I fully understood myself. Over time, that way of living took a quiet but steady toll.

Pressure

Sharing a journey of presence, creativity, and living well - built from real life and guided by

Awareness

Sharing a journey of presence, creativity, and living well - built from real life and guided by

Alongside that, I dealt with ongoing health challenges — particularly chronic digestive issues that were difficult to resolve and easy to dismiss. Like many people living on autopilot, I normalized stress, discomfort, and depletion, assuming it was simply part of life.

Beginnings

About Neekee Lakhhi

Blogs and Insights

Offered in a way that’s thoughtful, approachable, and real.

This is a space for honest reflection and lived insight. I write about healing, spirituality, creativity, and the human experience. I share these reflections slowly and intentionally, with the hope they meet you wherever you are.

Neekee Lakhhi

Creating Space for Intentional Living

Intentional living is not about rigid routines or constant self-improvement. It is about cultivating awareness in how we engage with […]

Neekee Lakhhi

Slowing Down Is Not Stepping Away

In a culture that equates worth with momentum, slowing down is often misunderstood. It is seen as withdrawal, loss, or […]

Neekee Lakhhi

The Quiet Build of Burnout

Burnout rarely announces itself loudly. More often, it develops quietly through long periods of responsibility, adaptation, and the steady habit […]

This space will continue to evolve, just as I do — guided by curiosity, service, and a commitment to living well.

Neekee Lakhhi

Occasional notes, quiet reflections, and updates

Permission to soften the rules, follow what feels alive, and move through life with more curiosity.

Download the free guide for gentle prompts, grounding rituals, and mindset shifts for those who trust that the most meaningful journeys begin without a perfect plan.